We are dedicated to helping you meet your personal fitness goals through proper nutrition and exercise.
Inside you will find more information about the services we offer such as online fitness and nutrition plans and much more!
NEW!!
GoWear fit Calorie Management System
New Item sale 10% off!
Mandy's Summer Shape-Up!
Are you looking for that extra push to get you in swimsuit shape? Do you have an upcoming wedding or vacation that you want to get in shape for? Are you looking for a flexible program that will keep you accoutable and dedicated for a designated time frame? Then join Mandy's Summer Shape Up Program now!! Included in this program will be customized meal plans, individualized fitness plans that include both strength training and fun cardiovascular drills, a 30 minute chat with Mandy, and 3 weekly check-ins to keep you accountable! This plan will be more intense than our normal fitness & nutrition plans but will get you tip-top shape for summer!
12 WEEK PROGRAM: $99
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8 WEEK PROGRAM: $79
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4 WEEK PROGRAM: $59
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Contact Mandy today at mandy@bodylifeworks.com to get started now!
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